My story is that I am a mother, a wife, a daughter, a sister and a friend. I’m also an International Coaching Federation certified professional coach as well as a physician. Stories are a part of who I am at my core- so much so that most of my life I have said, “I’d much rather hear your stories than talk about mine.” Over the years I have learned the value and importance of sharing my story as well. The stories we tell are the stories we live. I believe you are the author of your story, and that you have the capability to choose how your story progresses. As a Co-Active Professional Coach and board certified Family Physician, I use my training in medicine, integrative medicine, health and wellness, mind/body/ spirit, mindfulness meditation, and coaching, as well as my love of story, to assist clients in discovering the very best in themselves. I help empower them to take bold and courageous steps towards living the life they have always envisioned while writing new chapters in their lives.
On this blog site, you will find some of the stories that matter to me. Some are personal, some are informative and some are just my thoughts on that given day.
I’m always curious, what stories matter to you?
What do you want the next chapter to be in your story?